I’ve started going to the Centre recently. It was frightening at first due to the fact I have Social Phobia’s and Severe Depression.
I shouldn’t have been nervous as I was welcomed straight away.
Meeting other Ladies, we chat, do exercise, there’s a Masseuse ( my mobility is very poor being housebound ) we have lunch and there is ongoing support with each other. Problem shared is a problem solved.
Razia Butta